Nutritional consultation
Personalized nutrition education journey for each person
Healthy nutrition for adults
Healthy nutrition for children/adolescents
Nutrition in obesity, diabetes and metabolic diseases
Nutrition for gastrointestinal conditions (eg.
gastroesophageal reflux, gastritis)
Nutrition in allergy, food intolerance
Nutrition during pregnancy/breastfeeding
Sports nutrition
Nutrition in eating disorders
What does it mean?
Journey NutriStudio
Journey NutriStudio is based on the idea of a healthy, continuous and long-lasting diet! The main objective is not to experience change as a sacrifice, but as an important step towards improving the quality of everyday life.
At Nutristudio "diet" does not mean something restrictive, but a lifestyle!
Stages nutritional counseling:
1. Initial consultation
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What are we going to do
Analysis the patient by:
- Measurement of anthropometric parameters (weight, body mass index, circumference, fat mass, lean mass, percentage of body water)
- Collection of medical history
- Food investigation (habit investigationand food preferences)
Setting goals (e.g. weight control,disease management, sports performance)
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Results
The complete situation at the beginning of the journey and the patient's goals
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Next steps
(If the patient decides to continue the journey)
Completing the food diary for the following week
Duration 40 minutes
15 EURO
2. Personalized diet
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What we are going to do
Teaching and discussing the new personalized food plan:
- Review and discuss the results of the first meeting and the food diary
- Comparison between the current diet in the food diary and the new food plan
- Establishing in detail how to achieve the predetermined objectives
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Result
Personalized one-week diet model, based on:
- Initial situation (nutritional status of the body)
- The patient's goals
- Current or target physical activity
- Food preferences and eating habits (e.g. available time and place to eat, time and habits in the kitchen,frequency of meals at the restaurant)
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Next steps
Ongoing support (by phone and whatsapp)
Scheduling monitoring/adjustment visits
Duration 60 minutes
90 EURO
3. Visit Monitoring/Adjustment
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What are we going to do
- Monitoring the changes
- Measurement of anthropometric parameters to validate the effectiveness of the course
- Adjustments to the food plan
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result
Improve nutrition until we reach that balance that allows you to be independent in everyday life.
I suggest at least 4 biweekly follow-up visitsana
Obviously, depending on your needs, we can plan together solutions the most suitable.
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​Duration 30 minutes
30 EURO